Long Distance Caring

OVER THE RIVER AND THROUGH THE WOODS…TO THE AIRPORT? It is not uncommon for families to be separated by great distances during the holidays. Living in a different city or state – miles from aging parents – can be very difficult. Keeping in touch by...

Beating Sad

When It’s More Than the Winter Blues For many people, “winter blues” is not just a case of doldrums but a type of depression called seasonal affective disorder (SAD). This mood condition typically occurs annually, in late fall or early winter, with the change in...