by Complete Care Strategies | Complete Care Strategies
We’ve all heard about the many benefits of exercise – a healthier heart, stronger bones, improved appearance and flexibility – but exercise has other surprising benefits, especially for seniors. According to the AARP, 40 percent of people between 45 and 64... by Complete Care Strategies | Complete Care Strategies, Uncategorized
Long flights require you to remain seated for extended periods of time. During this time many people will cross their legs to stay comfortable. This situation creates two risk factors that can lead to the formation of blood clots in the legs. The medical term for this... by Complete Care Strategies | Complete Care Strategies, Uncategorized
May is National Geriatric Care Managers Month. We honor those professionals who provide families with the best solutions to complex problems that arise when a loved one experiences challenges due to aging or medical issues. Working with families, their expertise... by Complete Care Strategies | Complete Care Strategies, Uncategorized
Vision loss is a common problem for aging adults. Those over 65 make up about 13 percent of the US population, yet they account for about 30 percent of all visually impaired individuals, according to the CDC. Be the apple of your eyes. Aging increases your risk for... by Complete Care Strategies | Complete Care Strategies
Let’s reminisce. Older people often lose what has defined them: family, spouses, friends, careers, and their homes. They need to remember who they were to help define who they are today. Life review offers a chance to re-examine one’s life, pursue remote memories,... by Complete Care Strategies | Complete Care Strategies
We’ve all heard that exercise is the fountain of youth. A recent study showed that out of 893 seniors around the age of 80, the most active had a lower risk of dying over the four-year study compared to the least active in the group. But if you’re a senior, and want...