by Complete Care Strategies | Uncategorized
Springtime is a great opportunity to get out and enjoy the great outdoors. Physical activity is also the perfect segue for rethinking other ways in which you use your body, including for nutrition. For people trying to lose weight, proper eating often goes hand in... by Complete Care Strategies | Uncategorized
The temperature is climbing, the birds are chirping and the days are getting longer — spring is the perfect time to get out and about! We can all likely recall the joy we felt playing outside as children in the warmer months: Riding bikes, running, hiking and... by Complete Care Strategies | Complete Care Strategies, Uncategorized
Long flights require you to remain seated for extended periods of time. During this time many people will cross their legs to stay comfortable. This situation creates two risk factors that can lead to the formation of blood clots in the legs. The medical term for this... by Complete Care Strategies | Complete Care Strategies, Uncategorized
May is National Geriatric Care Managers Month. We honor those professionals who provide families with the best solutions to complex problems that arise when a loved one experiences challenges due to aging or medical issues. Working with families, their expertise... by Complete Care Strategies | Complete Care Strategies, Uncategorized
Vision loss is a common problem for aging adults. Those over 65 make up about 13 percent of the US population, yet they account for about 30 percent of all visually impaired individuals, according to the CDC. Be the apple of your eyes. Aging increases your risk for... by Complete Care Strategies | Complete Care Strategies, Uncategorized
The Sound of Music What could be better medicine than a treatment that has only positive side effects, coupled with therapy that is actually enjoyable? This is the “miracle of music,” especially when applied with intention. Music is shown to have the ability to help...